Liz Piscetelli Elite Spartan Race Competor

Joe Dymnioski is a skilled personal trainer. He is very knowledgeable in regards to helping others meet their fitness goals through his understanding of personal training and proper nutrition. He is also able to accommodate persons of varying athletic abilities. As an avid obstacle course racer, I need to maintain a vigorous training regimen in order to compete in these challenging races. Joe was able to create a training regimen to assist me in becoming a better athlete and a better competitor.

Liz Piscetelli Elite Spartan Race Competitor

"I noticed after working out for 3 months 4 days a week I was not getting the results I wanted.  Joe, a trainer at the gym I was going to was very knowledgeable and helpful with the work out routines he prepared for me.  However, it wasn’t until I started training with him one-on-one that I noticed immediate results.

After only 4 weeks my body starting looking lean!  I could finally see the tone and muscle definition I was looking for and working so hard to acquire.  His training methods worked for me!  He pushed me to the limit and when I reached my limit he set higher limits. 

The results were so noticeable that it was enough testimonial to make my husband join the team and now we train together.  Best of all, his methods help MAINTAIN your current weight and keep your body in shape".

~Vialda~










“I have personally trained with Joe for 9 months and have had great results while having fun accomplishing them. The workouts are always challenging and varied. Joe is extremely committed to bringing out the best in his clients in every single workout. He is a tireless motivator, passionate about what he does and he truly cares about the success of his students. If you want to be pushed beyond what you think you are capable of I highly recommend Joe as a trainer”.       ~ Michele M.

Hi Joe,

I just want to let you know that because of you I no longer doubt myself when I work out. I have the attitude now that I can do whatever I set my mind to because you shown me that when you trained me. You had me do exercises that I never believed I could do and be good at it because I did not believe in myself. Because of you, I went from only exercising by walking on the treadmill to running on the treadmill, working out on the elliptical, bicycle, running outside (something I was too ashamed of doing in the past because of what I may look like), and all different types of strength training (which I love because of you). I watch the weight lifting competition on TV with my husband now and I say I done that with my trainer Joe!

Joe, when you show people how to work out, you build people confidence by showing the people you train that we CAN do what we always thought was impossible. That is why you will always be my #1 trainer!!

Chaz
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